“Set your intention.”
How does that make you feel? Inspired? Or did the flash of a pseudo-spiritual yoga sesh make you cringe?
You will be happy to know that intention-setting isn’t just for yoga buffs and the meditative among you. Observationally, psychologists have found evidence of greater levels of achievement when daily intentions are set and revisited.
Likewise, it’s important to understand that intentions are different things for different people.